This past week I was ill, as ill as I've been in quite some time. I thought my bout last year was bad, but whatever it is I caught, left last year's episode in the dust.
The week prior I had been to Scotland. Again! I was able to go with my parents and we stayed in a great apartment in Kelvingrove. It's a funny thing. I hadn't been to Scotland since 1994 and this year I got to go twice. If anything, it's convinced me that regular visits there need to be a part of my life from now on.
So I came back feeling really refreshed, despite jet lag that never entirely resolved itself and then WHAMMO! Congestive Armageddon.
So I've got some catching up to do in terms of my workouts. The nurse practitioner I saw said that I would be out of the contagious phase in three days, but essentially coughing for two weeks. I'm going to ease back into my routine as best I can and I've scheduled two restorative yoga classes to go to in between training days. I've missed my Thursday yoga since our office move and I need to start doing it again.
And for now, well that's about it. Not much to report. I suppose I just wanted to try and get back into a routine here too.
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2 comments:
Ohh Scotland! Awesome.
Sorry that you got sick though. Feel better!
glad you are back and getting back to the things you love.
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